Planfit - Personal Trainer
What is Planfit - Personal Trainer?
PlanFit is a free AI workout planner designed for beginners at the gym.This AI-powered personal training app offers personalized workout plans created by an AI trainer.It is user-friendly and effective, with features such as tailored workouts based on individual goals, strength, training ability, and past gym routines.
The AI optimizes sets, reps, and weights for each exercise, ensuring a customized workout experience.PlanFit also includes detailed exercise guides with clear videos for proper form and muscle targeting.
For those seeking a personal trainer, PlanFit offers an AI trainer named ‘Max’ who can tailor workouts, provide motivation, and support fitness journeys.Users can track their progress visually, monitor muscle recovery, view calorie burn, and maintain workout balance.
KEY FEATURES
- ✔️ Personalized workout plans based on individual goals and fitness level.
- ✔️ Optimization of sets, reps, and weights for each exercise.
- ✔️ Detailed exercise guides with clear videos for proper form and muscle targeting.
- ✔️ AI trainer named 'Max' for tailored workouts, motivation, and support.
- ✔️ Progress tracking, muscle recovery monitoring, calorie burn tracking, and workout balance maintenance.
USE CASES
- Generate personalized workout plans for beginners, considering individual goals, strength levels, and past gym routines, ensuring a tailored fitness experience and progression.
- Access detailed exercise guides with clear videos to learn proper form and muscle targeting for each workout, enhancing training effectiveness and minimizing the risk of injuries.
- Utilize the AI trainer 'Max' to receive tailored workouts, motivation, and continuous support throughout fitness journeys, mimicking a personal trainer experience for users.
