Lotus
What is Lotus?
Lotus is a free online AI therapist that offers cognitive behavior therapy (CBT) services.Users can engage with a virtual therapist to discuss their struggles and how they are feeling.Lotus specializes in providing support through CBT techniques, making it a valuable resource for those seeking mental health assistance.
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KEY FEATURES
- ✔️ AI therapist functionality.
- ✔️ Cognitive behavior therapy (CBT).
- ✔️ Virtual therapist interaction.
USE CASES
- Receive personalized cognitive behavior therapy (CBT) sessions from Lotus to address specific mental health concerns and work through challenging emotions effectively.
- Access a convenient virtual therapist through Lotus to discuss and manage daily stressors, anxiety, or depression symptoms in a confidential and accessible platform.
- Utilize Lotus for regular check-ins and progress tracking for ongoing mental health support and guidance in implementing CBT techniques for overall well-being.
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